Step Into Spring: Your 4-Week Step Challenge with DLPT
Spring is here, and it’s time to get moving! Step Into Spring is a 4-week step challenge designed to keep you active while supporting an amazing cause. This year, we’re stepping up to raise vital funds for Saint Francis Hospice, making every step count towards something bigger than just fitness.
How It Works
It’s simple—walk, track, and compete! Here’s how you can get involved:
✅ Donate £10 to enter – Sign up via the link below.
✅ Track Your Steps – Use your smartwatch, phone, or fitness tracker to log your daily steps.
✅ Compete & Stay Accountable – Challenge yourself and others to hit your step goals each day.
✅ Invite a Friend – Bring a mate along for some extra competition (and fun!).
✅ Share Your Progress – Use #StepIntoSpringDLPT on social media to stay connected and motivated.
All net proceeds from entry fees will go directly to Saint Francis Hospice, supporting their incredible work.
👉 Sign Up Now: https://bookwhen.com/dlpt
🏅 Prizes for the Top 3 Steppers
We love a little friendly competition, and to keep you motivated, we’ve lined up some amazing prizes for the top 3 participants who log the most steps over the 4 weeks:
🥇 1st Place – One month of online PT + a 1-1 PT session
🥈 2nd Place – Three 1-1 PT sessions
🥉 3rd Place – Three group training class passes
This is your chance to step up, stay fit, and win big while making a difference.
Why Join the Step Into Spring Challenge?
Not only is walking one of the simplest and most effective ways to improve your fitness, but this challenge also allows you to:
✅ Boost your step count & stay active
✅ Compete for awesome prizes
✅ Support a local charity
✅ Build healthy habits for spring
Every step you take contributes to your own health and helps raise money for Saint Francis Hospice, ensuring they can continue their incredible work in the community.
Small Steps, Big Impact
Not sure how to hit your step goals? Try these simple tips:
👟 Take the stairs instead of the lift
👟 Walk while on phone calls
👟 Park further away or walk short distances instead of driving
👟 Plan daily walks with friends or colleagues
👟 Get up and move every hour if you sit at a desk all day
Ready to Step Up?
The Step Into Spring Challenge starts Monday!
We’ve got only 5 spaces left, so if you want in, DM us "STEP" now or sign up through the link below.
👉 Sign Up Now: https://bookwhen.com/dlpt
Let’s step up together for a great cause and make this spring your most active yet! 🌿👟
#StepIntoSpringDLPT #MoveMore #DLPT #StepChallenge #CharityChallenge #SaintFrancisHospice
Join TEAM DLPT - THE Fitness Community in Bishop's Stortford
If this strikes a chord with you and you're eager to join our vibrant community, please don't hesitate to connect or check out my Fitness Services here. Drop me an email at danny@dl-pt.co.uk, or for an introductory trial or assessment to begin your fitness journey, call me at 01279 295591. You're also welcome to get in touch via WhatsApp, or send a direct message on Facebook or Instagram. Additionally, for regular updates and fitness insights, feel free to subscribe to our newsletter below.
